Through counseling and therapy, I can help to guide the process of understanding the impact of stressors in your life, building the necessary skills to feel prepared to manage future stressors, growing your capacity for self-compassion, and problem-solving changes needed to experience more confidence, peace, and joy. I believe faith and spirituality can be an integral part to every step of that process.
As a Christian myself, and a therapist trained in Christian-integration techniques, I can provide a safe space to incorporate faith and spirituality into your healing journey. I believe that we are all experts in our own life experiences, so I will follow your guide as we determine your comfort in incorporating faith and spirituality into your healing experience.
Incorporating faith and spirituality into the counseling setting is not a requirement and is simply an element of the counseling experience I can provide to those who are interested in it.