Does this sound familiar to you?

You are trying to find a sense of peace and balance in your life but instead you feel:

  • Disconnected and out of touch from your friends, family, and larger community.
  • Overwhelmed by your schedule and inability to find the time to take care of yourself.
  • Exhausted from difficulty sleeping and worrying about what feels beyond your control.
  • Distracted by never-ending thoughts that result in procrastination at work or home.
  • Frustrated with physical impacts of stress such as fatigue, tension, and panic attacks.
  • Critical of yourself and plagued by negative thoughts such as “You should be doing more” or “You are not enough.”

Life doesn’t have to stay this way.

Hi, I’m Ellen Richmond, and I can help.

I’m a licensed professional counselor in Bloomington, MN providing online counseling and therapy to adults experiencing anxiety, low self-esteem, and those healing from current or past traumatic or stressful life events. Through counseling and therapy I can help to guide the process of understanding the impact of stressors in your life, building the necessary skills to feel prepared to manage future stressors, growing your capacity for self-compassion, and problem-solving changes needed to experience more confidence, peace, and joy.

Services

I provide online counseling and therapy services to adults living anywhere in the state of Minnesota. Click on the services below to see how each might help you.


You don’t have to keep feeling overwhelmed and stuck. I can help you find balance in your life.

Schedule a complimentary 15 minute consultation